Six days into the Elimination Diet. Or should I say one? I keep accidentally stuffing it up by not reading ingredients labels properly, so I’m not sure if one mouthful of a banned substance means I need to start again. At this rate forget ten days, I’m going to be on this thing till Christmas.
So what’s it like? Well, I’m sure we’ve all watched enough episodes of The Biggest Loser to know that for the first few days of any diet you’re mostly losing water right? What? Isn’t the television where you learn everything about life too? If the number of trips to the loo are any indication, it seems I’m losing the Indian Ocean. Middle of the night peeing used to be because I’d had too much Jack Daniels, now it’s because I’ve had too much Apple and Elderflower juice. That’s not cool, that’s just embarrassing.
Among an endless and varying list of no-no’s (depending on whose version of the diet you follow) I’m not allowed to have yeast, dairy, corn, eggs, beef, potatoes, onions or garlic, so ingredient checking has become my new hobby and I pretty much have to clear a whole afternoon to go to the supermarket. As a by-product of this new hobby I think I may have figured out why so many people develop a yeast intolerance these days. Have you got any idea how many things in the supermarket have yeast in them? 134,987. Trust me, I’ve checked. Or if there’s no yeast, there’s potato starch or corn starch or maize starch, the latter which I learnt on day three’s stuff up, as I quickly spat out the Mango chutney, is bloody corn too. Arrrgghhh, why didn’t I know that? Why don’t we learn these things in school? Scrap Pythagoras and throw in some nutrition will ya? Except for poly-amorous couples, I’m yet to meet anyone obsessed with triangles. Continue reading